Capricorn Health Horoscope

Your physical and mental resilience is particularly strong right now. Focus on balanced nutrition and moderate exercise that challenges you without overwhelming your system. Consider integrating stress-reduction techniques like meditation or gentle yoga to maintain your energy equilibrium.

The stars indicate a period of focus on your health matters. Pay attention to the signs around you and trust your instincts when making decisions in this area of your life. Small consistent efforts will lead to significant improvements over time.